Weekly Meal Plan
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52 Dana Avenue

Mastic, New York 11950

TEL: (631) 729-3727

 
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WEEKLY MEAL PLAN

 

Meal

Monday

Tuesday

Wednesday

Thursday

Friday

Breakfast:

Bagels w/cream cheese

Milk

 

 

French toast w/syrup

Apple Juice

 

 

 

 

 

Pancakes

Boiled egg

Milk

 

 

 

 

Waffles/Syrup

Mixed fruit

Apple juice

 

 

Cold whole grain cereal w/ milk

 

 

 

 

 

Snack:

 

 

 

 

 

 

 

 

AM:

Applesauce

Water/Milk

 

 

 

 

Banana

Yogurt

Milk

 

 

 

 

 

 

Nilla wafers

Milk

 

 

 

Animal Crackers

Mixed Fruit Cup

Milk

 

 

 

 

 

 

Graham Crackers

Apple juice

 

 

PM:

Pretzels

Apple Juice

 

 

 

 

Orange Slices or Banana

Milk

 

 

 

 

 

Ritz Crackers

Cheese Chunks

Milk/Water

 

 

 

 

 

Grapes

Water

 

 

 

 

Blueberry Muffin

Milk

 

 

 

Lunch:

 

 

 

 

 

Hot Dog

Mixed veggies

Milk/Water

 

 

 

 

 

 

Chicken nuggets/tater tots

Mixed veggies Milk/Water

 

 

 

 

 

 

Chicken Patty on a bun

Corn

Milk/Water

 

 

 

 

 

Macaroni and cheese

Carrots

Milk/Water

 

 

Grilled Cheese

String Beans

Milk/water